A year has come and gone, and OCDad: Learning to Be a Parent with a Mental Health Disorder is standing strong. I can still remember...

Disclaimer: this post is meant for readers who already know what ERP is. If you don't know what ERP is, read more about it here and/or...

Spoiler alert: if you already know what ERP is and just want to get to the part about using ERP when you have kids, skip down to the...

Before I begin, I want to acknowledge something important – the point of this book is to share my journey from a place of suffering to a...